About Guru Mai Ram

yoga teacher, guru Mai Ram in Vilnius
Guru Mai Ram – yoga Guru, Teacher, yoga Master, leading to spiritual growth
Guru Mai Ram – yoga Guru, Teacher, yoga Master, leading to spiritual growth

Guru Mai Ram is a successor of the tradition of the great Indian yoga masters, belonging to the ancient Nath yogi lineage. She was born on January 15, 1969, in Vilnius. Mai Ram studied chemistry and psychology. This knowledge helped her better understand the human body and mind, which enriched her activities as a yoga teacher.

Guru Mai Ram is a successor of the tradition of the great Indian yoga masters, belonging to the ancient Nath yogi lineage. She was born on January 15, 1969, in Vilnius. Mai Ram studied chemistry and psychology. This knowledge helped her better understand the human body and mind, which enriched her activities as a yoga teacher.

Guru Mai Ram Asanas

The body is a temple

Mai Ram Yoga asana practice is a system of specific yoga techniques developed by Guru Mai Ram, called krama vinyasa, i.e., a repetitive sequence of body postures.

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The Guru's History

The Guru's History

1969-1989

Mai Ram was born in Vilnius on January 15, 1969. Before discovering yoga, she studied chemistry at Vilnius University

1969-1989

Mai Ram was born in Vilnius on January 15, 1969. Before discovering yoga, she studied chemistry at Vilnius University

1969-1989

Mai Ram was born in Vilnius on January 15, 1969. Before discovering yoga, she studied chemistry at Vilnius University

1990

Seeking to deepen her knowledge of yoga, Mai Ram travelled to Varanasi, India, where she met her Teacher – Guru Avadhuta Anil Dev Ram. After years of practice and asceticism, she was initiated into the lineage of the great yoga masters – the Mahasiddhas Kapalinaths.

1990

Seeking to deepen her knowledge of yoga, Mai Ram travelled to Varanasi, India, where she met her Teacher – Guru Avadhuta Anil Dev Ram. After years of practice and asceticism, she was initiated into the lineage of the great yoga masters – the Mahasiddhas Kapalinaths.

1990

Seeking to deepen her knowledge of yoga, Mai Ram travelled to Varanasi, India, where she met her Teacher – Guru Avadhuta Anil Dev Ram. After years of practice and asceticism, she was initiated into the lineage of the great yoga masters – the Mahasiddhas Kapalinaths.

1995

As a Western woman, continuing the teaching of the tradition of India’s most ascetic yoga masters is an unusual and rare case. Despite the difficulties of combining the path of a yoga master with family and social obligations, Mai Ram raised two daughters and always faithfully followed her calling – yoga. In 2010, the yoga Teacher founded the Mai Ram Yoga ashram in Vilnius, where she began to spread the classical teaching of yoga. Her knowledge of chemistry and psychology allowed her to adapt the complex classical teaching of yoga to Westerners, resulting in the creation of the Mai Ram Yoga system. This integrated practice, which connects body, mind, and spirit, is designed to help modern people develop self-knowledge, mindfulness, and master the body and mind.

1995

As a Western woman, continuing the teaching of the tradition of India’s most ascetic yoga masters is an unusual and rare case. Despite the difficulties of combining the path of a yoga master with family and social obligations, Mai Ram raised two daughters and always faithfully followed her calling – yoga. In 2010, the yoga Teacher founded the Mai Ram Yoga ashram in Vilnius, where she began to spread the classical teaching of yoga. Her knowledge of chemistry and psychology allowed her to adapt the complex classical teaching of yoga to Westerners, resulting in the creation of the Mai Ram Yoga system. This integrated practice, which connects body, mind, and spirit, is designed to help modern people develop self-knowledge, mindfulness, and master the body and mind.

1995

As a Western woman, continuing the teaching of the tradition of India’s most ascetic yoga masters is an unusual and rare case. Despite the difficulties of combining the path of a yoga master with family and social obligations, Mai Ram raised two daughters and always faithfully followed her calling – yoga. In 2010, the yoga Teacher founded the Mai Ram Yoga ashram in Vilnius, where she began to spread the classical teaching of yoga. Her knowledge of chemistry and psychology allowed her to adapt the complex classical teaching of yoga to Westerners, resulting in the creation of the Mai Ram Yoga system. This integrated practice, which connects body, mind, and spirit, is designed to help modern people develop self-knowledge, mindfulness, and master the body and mind.

2000

Mai Ram Yoga teaching is developed not only in Lithuania, but also abroad: schools have been established in Banska Bystrica, Slovakia, a retreat center in Valencia, Spain, and in 2019 an ashram was founded in Varanasi, India.

2000

Mai Ram Yoga teaching is developed not only in Lithuania, but also abroad: schools have been established in Banska Bystrica, Slovakia, a retreat center in Valencia, Spain, and in 2019 an ashram was founded in Varanasi, India.

2000

Mai Ram Yoga teaching is developed not only in Lithuania, but also abroad: schools have been established in Banska Bystrica, Slovakia, a retreat center in Valencia, Spain, and in 2019 an ashram was founded in Varanasi, India.

2010

Mai Ram is also the founder of the international association Mai Ram International Yoga Association in Lithuania and the Mai Ram Yoga International Institute in India. These organizations aim to develop and expand the classical integrated Mai Ram Yoga system, to organize training at various levels, studies, seminars, and conferences, as well as to cooperate with related organizations worldwide.

2010

Mai Ram is also the founder of the international association Mai Ram International Yoga Association in Lithuania and the Mai Ram Yoga International Institute in India. These organizations aim to develop and expand the classical integrated Mai Ram Yoga system, to organize training at various levels, studies, seminars, and conferences, as well as to cooperate with related organizations worldwide.

2010

Mai Ram is also the founder of the international association Mai Ram International Yoga Association in Lithuania and the Mai Ram Yoga International Institute in India. These organizations aim to develop and expand the classical integrated Mai Ram Yoga system, to organize training at various levels, studies, seminars, and conferences, as well as to cooperate with related organizations worldwide.

2015

Guru Mai Ram's uniqueness lies in her ability to combine the yoga traditions of ancient India with the needs of modern people. Her personal experience, deep knowledge, and dedication allow her to convey authentic yoga teachings adapted to people of various cultures and lifestyles. The organizations and ashrams founded by Mai Ram promote spiritual development, self-knowledge, and mindfulness, while the translated and published classical yoga scriptures help spread this knowledge to a wider audience.

2015

Guru Mai Ram's uniqueness lies in her ability to combine the yoga traditions of ancient India with the needs of modern people. Her personal experience, deep knowledge, and dedication allow her to convey authentic yoga teachings adapted to people of various cultures and lifestyles. The organizations and ashrams founded by Mai Ram promote spiritual development, self-knowledge, and mindfulness, while the translated and published classical yoga scriptures help spread this knowledge to a wider audience.

2015

Guru Mai Ram's uniqueness lies in her ability to combine the yoga traditions of ancient India with the needs of modern people. Her personal experience, deep knowledge, and dedication allow her to convey authentic yoga teachings adapted to people of various cultures and lifestyles. The organizations and ashrams founded by Mai Ram promote spiritual development, self-knowledge, and mindfulness, while the translated and published classical yoga scriptures help spread this knowledge to a wider audience.

Tradition

Tradition

Nathai mahasidhai

Nathai mahasidhai

Nath tradition

The Natha (Sanskrit "nātha" – Lord, Master) tradition is a deep, ancient spiritual school of India, authentic and preserving the genuine teachings of Tantra and Yoga. It is an independent philosophical and practical system aimed at achieving liberation through the transformation of body and consciousness. The founder of this lineage is Adi Natha Shiva. The Nathas materialized tantric ideas in practice through the system of yoga, creating a detailed map of how tantric cosmology is realized within the human body.

Mahasiddhas

Mahasiddhas are exceptional spiritual masters who have reached the highest level of yoga and tantric practice. The term "mahasiddha" in Sanskrit means "great accomplisher of perfection." Mahasiddhas are masters of yoga and tantra, practitioners who, through their deep devotion to spiritual practice, have gained supernatural powers (siddhis) and perfection. They guard secrets about extraordinary supernatural powers, but their goal is not these powers alone—they manifest as a side effect of deep spiritual practice. Mahasiddhas emphasize that true wisdom comes from personal experience, not from books or theoretical knowledge. Their lives are dedicated to intense practices and meditation, which allow them to experience the highest state of consciousness. To this day, Mahasiddhas pass on their knowledge directly only to prepared disciples through initiations and secret teachings. Their wisdom is based on deep practice and inner realization. They guard the methods of yoga, tantra, and alchemy.

yoga school, yoga teachers, yoga tradition
yoga teacher, yoga tradition
yoga school, yoga tradition
yoga teacher, yoga tradition

Mahasiddhas

These are exceptional spiritual masters who have reached the highest level of yoga and tantric practice. The term "mahasiddha" in Sanskrit means "great achiever of perfection." Mahasiddhas are masters of yoga and tantra, practitioners who, through their deep devotion to spiritual practice, have attained supernatural powers (siddhis) and perfection. They guard the secrets of extraordinary supernatural powers, but their goal is not just these powers—they manifest as a side effect of deep spiritual practice. Mahasiddhas emphasize that true wisdom comes from personal experience, not from books or theoretical knowledge. Their lives are dedicated to intense practices and meditation, which allow them to experience the highest state of consciousness. To this day, mahasiddhas pass on their knowledge directly only to prepared disciples through initiations and secret teachings. Their wisdom is based on deep practice and inner realization. They guard the methods of yoga, tantra, and alchemy.

Mahasiddhas

These are exceptional spiritual masters who have reached the highest level of yoga and tantric practice. The term "mahasiddha" in Sanskrit means "great achiever of perfection." Mahasiddhas are masters of yoga and tantra, practitioners who, through their deep devotion to spiritual practice, have attained supernatural powers (siddhis) and perfection. They guard the secrets of extraordinary supernatural powers, but their goal is not just these powers—they manifest as a side effect of deep spiritual practice. Mahasiddhas emphasize that true wisdom comes from personal experience, not from books or theoretical knowledge. Their lives are dedicated to intense practices and meditation, which allow them to experience the highest state of consciousness. To this day, mahasiddhas pass on their knowledge directly only to prepared disciples through initiations and secret teachings. Their wisdom is based on deep practice and inner realization. They guard the methods of yoga, tantra, and alchemy.

Mahasiddhas

These are exceptional spiritual masters who have reached the highest level of yoga and tantric practice. The term "mahasiddha" in Sanskrit means "great achiever of perfection." Mahasiddhas are masters of yoga and tantra, practitioners who, through their deep devotion to spiritual practice, have attained supernatural powers (siddhis) and perfection. They guard the secrets of extraordinary supernatural powers, but their goal is not just these powers—they manifest as a side effect of deep spiritual practice. Mahasiddhas emphasize that true wisdom comes from personal experience, not from books or theoretical knowledge. Their lives are dedicated to intense practices and meditation, which allow them to experience the highest state of consciousness. To this day, mahasiddhas pass on their knowledge directly only to prepared disciples through initiations and secret teachings. Their wisdom is based on deep practice and inner realization. They guard the methods of yoga, tantra, and alchemy.

The true Guru comes through a lineage of teachers

Guru Parampara is like a living river, flowing from the original source of wisdom to the present day. The yoga tradition specifies that a true Guru must come through a lineage of teachers. He must be initiated according to the tantric ritual transmission - Shakti pata. Shakti pata is the direct descent of Divine energy, and therefore a true Guru is not just a Teacher, a personality, or a spiritual authority. He is a vessel of consciousness through which Divine power touches a person. When a teaching is transmitted through a Guru, it is not just a theory or philosophy - it is a living experience that has already been practiced, validated, and rooted for millennia. The Teacher, being part of this lineage, carries within himself not a personal opinion, but the continuity of eternal wisdom. Guru Parampara, the living lineage of Teachers, is a sacred chain that connects the disciple to the highest source. The tradition does not recognize teachings without a Guru Parampara lineage and emphasizes that without a Guru, even knowledge of the scriptures is fruitless. The Teacher transmits a living state of conscious experience, not just knowledge of the scriptures. Without such transmission, the teaching remains intellectual, lifeless, and incomplete.

What is a spiritual name in the yoga tradition and how is it given?

A Guru bestows a spiritual name upon their disciples. In the yoga tradition, a spiritual name is the transmission of Shakti's power, the establishment of direction, and the birth of a new identity or the beginning of the ego's transformation. Therefore, initiation into a spiritual name is considered a second birth. The spiritual name is transmitted through initiation (diksha), the granting of a mantra, and connection with the Lineage of Masters. A spiritual name is a sign of the teaching lineage, spiritual power, protection, and the sadhaka's commitment to walk the spiritual path of the teaching lineage. The spiritual name helps the sadhaka transcend old self-projections, establishes direction and stability, constantly reminds of the goal, and strengthens inner discipline. Therefore, the sadhaka's life must correspond to their spiritual name: their actions – the energy of the spiritual name, their speech – its meaning, and their heart – the vibration of the spiritual name. In the Nath Sampradaya, the spiritual name Ram is a sign of belonging to the lineage and is like a signature of living fire.

Initiations granted by Guru Mai Ram

In accordance with traditional instructions and ritual lineage, Guru Mai Ram bestows the following initiations (dikshas):
- nama diksha - initiation of the spiritual name;
- mantra diksha - transmission of the mantra;
- Shaktipat diksha - awakening of Kundalini, the spiritual energy;
- Devi diksha - initiation into a specific tantric Goddess sadhana, with the initiation of yantra and ritual;
- Navaratri diksha - initiation into the practice of Goddess worship during the Navaratri cycle;
- Higher initiation into the secret Sri Vidya Kaula diksha with vrata-vows, a commitment to consciously practice the complete circle of Shakti, worshipping her different aspects;
- Diksha into individual yoga sadhana;
- Diksha into Kriya meditative sadhana;
- Diksha into yoga teacher's sadhana.

Publishing

Publishing

Books and publications by Guru Mai Ram

Books and publications by Guru Mai Ram

About

The yoga books written by Guru Mai Ram are very important not only for her disciples but also for everyone walking the path of yoga, as they contain not only spiritual knowledge but also the direct transmission of the Guru's consciousness. These books are considered not just literature, but a living spiritual teaching. Guru Mai Ram's books present practical yoga that helps to delve deeper into yoga practice and philosophy. They work not only through the intellect but also open up practice and a deep understanding of spiritual truths. The yoga master's books are written not only from knowledge but from direct experience. They contain the energy of living light that readers can feel. Disciples say that while reading the books, they feel the presence, support, and transformation of Guru Mai Ram. The books provide a clear understanding of the spiritual path, helping to recognize one's own ego patterns that hinder spiritual growth. Guru Mai Ram writes not from intellectual philosophy, but from realization, and there are no superfluous thoughts in her texts, only the essence. Every sentence can be repeated and contemplated. The master's experience teaches how we can live mindfully in our daily lives and develop spiritually.

Guru Mai Ram publishing house "Savitri"

The "Savitri" publishing house was established on the initiative of Mai Ram. It publishes yoga literature such as the great classical yoga scriptures, theoretical manuals for various levels of Mai Ram Yoga teacher training, sets of practical methodological materials, reference books, and annual calendars. Mai Ram translated the most important classical yoga scriptures from Sanskrit into Lithuanian, such as "Guru Gita", Patanjali's "Yoga Sutras", and Svatmarama's "Hatha Yoga Pradipika". The "Savitri" publishing house contributes to the dissemination of yoga and spiritual development. This publishing house publishes books that contain the living spiritual teaching and the direct transmission of Guru consciousness.

Mai Ram bibliography

Bhagavad Gita

3 h 35 min

The Bhagavad Gita ("The Song of the Lord", 4th-3rd century BC) — is one of the most prominent literary-philosophical works not only of ancient India, but of all humanity. The Bhagavad Gita teaches that a person freed from passion and fear, having passed through the purifying flame of wisdom, reaches a state of union with the Absolute, Brahman. In its artistic suggestiveness and power of thought, it is equal to the Book of Job, Ecclesiastes, the Tao Te Ching, the Epistles of St. Paul, or Plato.

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yoga scriptures, the book Bhagavad Gita

Guru Mai Ram Translations

Other publications

Calendars

2026 – “Divine Touch”. Calendar. Publishing House “Savitri”.

2025 – “Yoga Sutras”. Calendar. Publishing House “Savitri”.

2024 – “Transforming Power”. Calendar. Publishing House “Savitri”.

2023 – “Mahavidya”. Calendar. Publishing House “Savitri”.

2022 – “Mai Ram Yoga Sadhana”. Calendar. Publishing House “Savitri”.

2021 – “Basic Hatha Yoga Asanas”. “Mai Ram Yoga” calendar. Publishing House “Savitri”.

2020 – “The Guru's Body – Sacred Form”. “Mai Ram Yoga” calendar. Publishing House “Savitri”.

2019 – “Yogi Experiencing Oneness”. “Mai Ram Yoga” calendar. Publishing House “Savitri”.

2018 – “Asana”. “Mai Ram Yoga” calendar. Publishing House “Savitri”.

2017 – “Yoga is…”. “Mai Ram Yoga” calendar.

2016 – “Mai Ram Yoga” calendar. Publishing House “Savitri”.

2015 – “Practical Yoga Calendar”. “Mai Ram Yoga” calendar. Publishing House “Savitri”.

2014 – “Yoga is Oneness”. “Mai Ram Yoga” calendar. Publishing House “Savitri”.

2013 – “Shakti”. “Mai Ram Yoga” calendar. Publishing House “Savitri”.

Calendars

2026 – “Divine Touch”. Calendar. Publishing House “Savitri”.

2025 – “Yoga Sutras”. Calendar. Publishing House “Savitri”.

2024 – “Transforming Power”. Calendar. Publishing House “Savitri”.

2023 – “Mahavidya”. Calendar. Publishing House “Savitri”.

2022 – “Mai Ram Yoga Sadhana”. Calendar. Publishing House “Savitri”.

2021 – “Basic Hatha Yoga Asanas”. “Mai Ram Yoga” calendar. Publishing House “Savitri”.

2020 – “The Guru's Body – Sacred Form”. “Mai Ram Yoga” calendar. Publishing House “Savitri”.

2019 – “Yogi Experiencing Oneness”. “Mai Ram Yoga” calendar. Publishing House “Savitri”.

2018 – “Asana”. “Mai Ram Yoga” calendar. Publishing House “Savitri”.

2017 – “Yoga is…”. “Mai Ram Yoga” calendar.

2016 – “Mai Ram Yoga” calendar. Publishing House “Savitri”.

2015 – “Practical Yoga Calendar”. “Mai Ram Yoga” calendar. Publishing House “Savitri”.

2014 – “Yoga is Oneness”. “Mai Ram Yoga” calendar. Publishing House “Savitri”.

2013 – “Shakti”. “Mai Ram Yoga” calendar. Publishing House “Savitri”.

Calendars

2026 – “Divine Touch”. Calendar. Publishing House “Savitri”.

2025 – “Yoga Sutras”. Calendar. Publishing House “Savitri”.

2024 – “Transforming Power”. Calendar. Publishing House “Savitri”.

2023 – “Mahavidya”. Calendar. Publishing House “Savitri”.

2022 – “Mai Ram Yoga Sadhana”. Calendar. Publishing House “Savitri”.

2021 – “Basic Hatha Yoga Asanas”. “Mai Ram Yoga” calendar. Publishing House “Savitri”.

2020 – “The Guru's Body – Sacred Form”. “Mai Ram Yoga” calendar. Publishing House “Savitri”.

2019 – “Yogi Experiencing Oneness”. “Mai Ram Yoga” calendar. Publishing House “Savitri”.

2018 – “Asana”. “Mai Ram Yoga” calendar. Publishing House “Savitri”.

2017 – “Yoga is…”. “Mai Ram Yoga” calendar.

2016 – “Mai Ram Yoga” calendar. Publishing House “Savitri”.

2015 – “Practical Yoga Calendar”. “Mai Ram Yoga” calendar. Publishing House “Savitri”.

2014 – “Yoga is Oneness”. “Mai Ram Yoga” calendar. Publishing House “Savitri”.

2013 – “Shakti”. “Mai Ram Yoga” calendar. Publishing House “Savitri”.

Textbooks

2023 – "Mai Ram Yoga Primary". Yoga teacher guide.

2021 – "MRY Kids". Methodology for children's education.

2019 – MRY Guide I. Nutrition and shatkarma lessons for Basic Level II teachers.

2019 – MRY Guide II. Asana, pranayama, meditation, Sun and Moon salutation lessons for Basic Level II teachers.

2017 – "Kriya. Meditation Practice Guide I".

2017 – "MRY Adhikari". Advanced teacher guide. Part IV.

2016 – "MRY Adhikari". Advanced teacher guide. Part III.

2015 – "MRY Adhikari". Advanced teacher guide. Parts I and II.

2014 – "Mai Ram Yoga Pranayama I, II". Practice methodology.

2014 – "Mai Ram Yoga Advanced I, II and Master Level" yoga practice methodology.

2014 – "Mai Ram Yoga Basic and Open Level" yoga practice methodology.

2014 – "Mai Ram Yoga Basic Level" yoga practice. Yoga teacher guide.

Textbooks

2023 – "Mai Ram Yoga Primary". Yoga teacher guide.

2021 – "MRY Kids". Methodology for children's education.

2019 – MRY Guide I. Nutrition and shatkarma lessons for Basic Level II teachers.

2019 – MRY Guide II. Asana, pranayama, meditation, Sun and Moon salutation lessons for Basic Level II teachers.

2017 – "Kriya. Meditation Practice Guide I".

2017 – "MRY Adhikari". Advanced teacher guide. Part IV.

2016 – "MRY Adhikari". Advanced teacher guide. Part III.

2015 – "MRY Adhikari". Advanced teacher guide. Parts I and II.

2014 – "Mai Ram Yoga Pranayama I, II". Practice methodology.

2014 – "Mai Ram Yoga Advanced I, II and Master Level" yoga practice methodology.

2014 – "Mai Ram Yoga Basic and Open Level" yoga practice methodology.

2014 – "Mai Ram Yoga Basic Level" yoga practice. Yoga teacher guide.

Textbooks

2023 – "Mai Ram Yoga Primary". Yoga teacher guide.

2021 – "MRY Kids". Methodology for children's education.

2019 – MRY Guide I. Nutrition and shatkarma lessons for Basic Level II teachers.

2019 – MRY Guide II. Asana, pranayama, meditation, Sun and Moon salutation lessons for Basic Level II teachers.

2017 – "Kriya. Meditation Practice Guide I".

2017 – "MRY Adhikari". Advanced teacher guide. Part IV.

2016 – "MRY Adhikari". Advanced teacher guide. Part III.

2015 – "MRY Adhikari". Advanced teacher guide. Parts I and II.

2014 – "Mai Ram Yoga Pranayama I, II". Practice methodology.

2014 – "Mai Ram Yoga Advanced I, II and Master Level" yoga practice methodology.

2014 – "Mai Ram Yoga Basic and Open Level" yoga practice methodology.

2014 – "Mai Ram Yoga Basic Level" yoga practice. Yoga teacher guide.

Guru creations

Guru creations

Mai Ram Art

Mai Ram Art

Yoga Guru's creation and spiritual expression

Every creative expression of Mai Ram—be it sound, bodily movement or form, the expression of Sanskrit scriptures in Lithuanian text, or a drawing—testifies to her dedication to the purpose of life: the perception of the unity between human and the universe. The inner impulse to draw, born in her youth, has matured today, and long-carried creative ideas have taken on authentic forms. For many years, Guru Mai Ram has dedicated all her creative energy to realizing her life's purpose. Mai Ram's creativity materializes in various forms; all her ideas and works are united by a single goal: the connection between consciousness and matter. Through her creative activities, Mai Ram reveals the force of the Creator inherent in human beings.

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Daugiau

mairamartgallery.com

mairamartgallery.com

Yoga guru's creation and painting

The Goddess of Golden Autumn

Signature Edition Art Print

The Goddess of the Storm

Signature Edition Art Print

The Goddess of the Stars

Signature Edition Art Print

The Goddess of the Night

Signature Edition Art Print

The Goddess of the Lotus

Signature Edition Art Print

Vriksha – the Goddess of Trees

Signature Edition Art Print

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Don't miss the news

Find out the latest news about the Mai Ram Yoga studio and our activities

We do not share your personal information with anyone. For more information, please see our Privacy Policy.

Don't miss the news

Find out the latest news about the Mai Ram Yoga studio and our activities

We do not share your personal information with anyone. For more information, please see our Privacy Policy.