Those who are just starting out in teaching yoga, as well as those who already have experience, are invited to improve their practical teaching skills and learn how to lead “Mai Ram Yoga Open” practices.

You can participate in “MRY7O” studies if:

• You want to deepen your yoga practice.

• You are interested in – being in a community with like-minded individuals striving for personal growth.

• You are a student who wants to see yoga practice through the eyes of a teacher.

• You would like to participate in the 200-hour Mai Ram Yoga Basic I teacher studies, but first want to gain more experience with Mai Ram Yoga and its method.

Those who are just starting out in teaching yoga, as well as those who already have some experience, are invited to improve their practical teaching skills and learn how to guide “Mai Ram Yoga Open” practices.

You can participate in “MRY7O” studies if:

• You want to deepen your yoga practice.

• You are interested in being in a community of like-minded people striving for personal growth.

• You are a student who wants to see yoga practice through the eyes of a teacher.

• You would like to participate in the 200-hour Mai Ram Yoga Basic I teacher studies, but first want to gain more experience with Mai Ram Yoga and its method.

Mai Ram Yoga teacher training aims to provide teachers with the opportunity to integrate classical yoga tradition into their practice and teaching. This is a practice for the modern yogi, transmitted by Guru Mai Ram, based on the knowledge passed down from the Natha tradition.

One of the most wonderful aspects of the Mai Ram Yoga method is that it has a coherent, clear system. This provides both the teacher and the student with a solid foundation and a direction of development for a lifelong yoga practice. Asanas, pranayama, meditation, Sanskrit, anatomy, philosophy – all of this forms a unique whole of the Mai Ram Yoga practice.

No. However, you can expect a strong spiritual aspect – mantra meditation, philosophy, and devotional practices that have been passed down through our Guru.

Mai Ram Yoga teaches that yoga complements each person's personal beliefs and does not require changing your relationship with God or a Higher Power – whether you believe or not.

However, you may encounter new ideas about divinity, and we will encourage you to remain open to the experience, observing your feelings and beliefs.

By reading the recommended preparatory books, you will be able to better understand what to expect. We hope that before starting this journey – the path of becoming a teacher – students will familiarize themselves with these books as deeply as possible.

If you have any questions or doubts before the training, we invite you to contact us by email to discuss them.

If questions or challenges arise during the training, you can always talk to your mentor.

The studies are open to everyone – from beginners to advanced practitioners, even those with more than 20 years of experience.

Participants of all body types are welcome to the training – everyone practices according to their own capabilities. Although intense asana practice is an important part of the Mai Ram Yoga method, these studies encompass much more than just physical practice – a large part of the studies consists of internalizing yoga philosophy and theoretical teaching. Regarding the asanas, you will be able to modify and practice them according to your body's abilities. Furthermore, many are surprised by how much the body and practice change during an intensive period of training.

Yes, you can. Yoga teacher training courses are open not only to those who plan to become teachers, but also to anyone wishing to deepen their knowledge, better understand yoga practice and philosophy, and expand their personal experience.